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How to Bake Pumpkin Seeds

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Mmm I love pumpkin seeds! They look good right?

  1. Pre-heat your oven to 300 degrees Fahrenheit.
  2. Toss seeds in a bowl with one to two tablespoons of melted butter or olive oil.
    • You can use margarine instead of butter, or substitute another type of oil for the olive oil.
    • For a lower-fat version, skip the oil and butter and use cooking spray on your baking pan (I didn’t).
  3. Place in a single layer in an oven-safe dish or on a baking sheet.
  4. Sprinkle with salt.
  5. Bake for 30 – 40 minutes, or until they start to brown, stirring every 10 minutes.
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Posted in Cooking/Food/Health on October 29th, 2009 by Jeremy at 11:06 pm with (126 views)

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